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Tuesday 2.11.20 WOD


B. Push Press 3 Sets
Build to a Heavy Set of 5

C. For Time:
21 Push Presses (105/75)
5 Rounds of “Strict Cindy”
15 Push Presses (105/75)
3 Rounds of “Strict Cindy”
9 Push Presses (105/75)
1 Rounds of “Strict Cindy”

*1 Round of Cindy:
5 Pull-ups
10 Push-ups
15 Air Squats

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