Training Schedule

Training Schedule

MONDAY – 6:00 PM
TUESDAY – 6:15 AM** & 5:30 PM
WEDNESDAY – No Classes
THURSDAY – 6:15 AM** & 5:30 PM
FRIDAY – 5:30 PM
SATURDAY – 9:30 AM (Morning Class Only)

** Email us if you plan to come to the 6:15 AM Class. Certain days, if no one is scheduled, our coaches may not be there. Please make sure someone is there. **

Free Workout Classes Saturday Mornings at 10AM

Power and Glory Fitness holds FREE workouts every Saturday at “the box” (aka our gym!) in Ellwood City. Anyone is welcome to come, and we don’t mind if you come to more than just one! A certified CrossFit coach will be on hand to provide instruction, help you through the workout, and answer any questions you have. This is your opportunity to see what Power and Glory is all about!

The workouts will be scalable to any fitness level, so don’t worry if you aren’t in shape yet. We design the free workouts for newbies and understand that you may not have worked out in a while. That’s okay!   

**Please print, fill out and bring this waiver with you.**

PRICE   
10 CLASS PUNCH CARD (EXPIRES TWO MONTHS FROM D.O.P.) – $50
MONTH TO MONTH – $50 PER MONTH
6 MONTH CONTRACT – $270
12 MONTH CONTRACT – $480 
HIGH SCHOOL STUDENT – $10 DISCOUNT PER MONTH

PER CLASS -If you would rather pay per class, the price is $7/class.

What You Get at Power and Glory Fitness in Ellwood City
•You will have a qualified & professional coach to lead you through every single workout. You would normally pay $175 for 2 or 3 personal training sessions. At Power and Glory Fitness, you can train for months for less than that amount.
•Each session, you will do a warm-up, be coached through a skills session, and do a legendary “Workout of the Day” with coaching to ensure safety, form, and maximum effort.
•You will never have to worry about figuring out what to do at the gym. We provide all the programming daily, & tailor each workout to your ability level.
•You will get to be part of a community that is supportive and actually wants you to succeed. The other athletes in our group classes are friendly and will be cheering you on all the way!
•You will be held accountable by people who care. If we don’t see you in class, you’ll hear from us. We will do whatever we can to motivate you to stay consistent!

To start simply email us at pngxfit@gmail.com with the date you plan to attend. Please print, fill out and bring this waiver with you.