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We have basically one workout a day. We come in and it’s a group warmup. It’s a skill development and it’s a workout, high fives, go home.

We’re not an Anytime Fitness, or the community center, or something like that. This isn’t just a gym membership. This is coach-led group classes where you have accountability and you have a bunch of people around you yelling and screaming and helping you try to get better every day. It’s just completely different than the other model.

110 Gregg St Ellwood City, PA   –   724-550-8349   –   pngxfit@gmail.com

Workout Of Day

Tuesday W.O.D. 7.16.19

A. Warm-up and Coach Led Stretches B. Deadlift 9×3 *60% 1xMax *Do not exceed 20 reps on final set. C.4 Rounds: 500 Meter Row 35 AbMat Sit-ups 20 Kettlebell Swings (70/53) D. Accessory Work / Recovery

Schedule & Prices

Training Schedule

MONDAY – 6:00 PM
TUESDAY – 6:15 AM** & 5:30 PM
WEDNESDAY –  No Classes
THURSDAY – 6:15 AM** & 5:30 PM
FRIDAY – 5:30 PM
SATURDAY – 8:30 AM (Morning Class Only)

Free Workout Classes Saturday Mornings at 10AM

    **  Email us if you plan to come to the 6:15 AM Class. Certain days, if no one is scheduled, our coaches may not be there. Please make sure someone is there.**

PRICES    

Testimonials

I’ve been going to Power and Glory Fitness for about a year and a half now, and it has truly been life-changing.  [more…]

A couple of years ago I found my body completely transformed in a matter of months and not in a positive way. My body develops hypothyroidism almost overnight and I put on 50 pounds in 4 1/2 months. I’ve always been fairly thin and so I found myself devastated and depressed.  [more…]

Took my 12 year old son to a concert in Cleveland and he fell asleep in the car on the drive home. Previously I would have had to wake him up to walk into the house but I have been working out at Power and Glory [more…]

Such a joy to workout with friends! Ben & Melissa you both inspire me!   [more…]

My boyfriend finally proposed after I started working out at Power and Glory [more…]

I go on an annual men’s camping trip but never wanted to go swimming with everyone else because I didn’t want to take my shirt off. I have been working out at Power and Glory Fitness and this year… [more…]